Welcome to Soft Armor Therapy
A space to carry your strength in new ways, build resilience through life’s challenges, and stay grounded in who you are.
Hi! I’m Veronica (she/her). I’m a Licensed Clinical Social Worker (LCSW) and Mental Health Therapist, providing therapy for teens and adults in Portland and online throughout Oregon.
Anxiety and stress
Feeling down or stuck
Life changes and transitions
Identity and self-discovery
Healing and resilience
Areas I Support:
FAQs
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Yes! I currently have openings Monday through Thursday.
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I offer in-person sessions in NW Portland and online sessions across Oregon.
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I accept the following insurance plans:
Aetna
Blue Cross Blue Shield (BCBS)
Providence Health Plan
PacificSource Commercial
I’m also an out-of-network provider for most other insurance plans and can provide a superbill for possible reimbursement.
Why Soft Armor
At some point, many of us learn to carry armor — a way of protecting ourselves in the world. That armor can look like toughness, silence, perfectionism, or always holding it together. It helps us survive, but it can also feel heavy, isolating, or exhausting to carry alone.
Soft Armor Therapy is about finding new ways to hold your strength. Here, you don’t have to choose between being tough or being tender. Therapy is a place to explore who you are, heal what feels heavy, and build new ways of protecting and expressing yourself.