Local 24/7 Crisis Lines:

• Multnomah County: (503) 988-4888

• Washington County: (503) 291-9111

• Clackamas County: (503) 655-8585

• Clark County: (306) 696-9560

Other Crisis Lines

• 988 Lifeline: Call or text 988

• Crisis Text Line: Text “HOME” to 741-741

• Oregon YouthLine: Text “teen2teen” to 839-863

• RAINN: (800) 656-4673

Walk-in Clinics

• Unity Center for Behavioral Health

• Cascadia Urgent Walk-In Clinic

Identity-Specific Support

• Trevor Project – LGBTQ Youth Support Line

• Trans Lifeline: (877) 565-8860

• Latinx Therapy

• Call BlackLine: (800) 604-5841

• StrongHearts Native Helpline: (844) 762-8483

• Asian Mental Health Collective

Educational

• Child Mind Institute

• NAMI (National Alliance on Mental Illness)

• Mental Health America

• ADAA (Anxiety & Depression Association of America)

Food Resources

• List of Food Resources in Multnomah County

• Portland Food Pantries and Free Fridges